Service Description

The Signature “Relax Session” uses a combination of stress reduction techniques that aid in relaxing and connecting your mind, body, and spirit in order to create space for healing. The techniques I use are safe for everyone and cause no harm simply because no energies are mixed and the intention is pure. My sessions include reiki, a relaxation technique that uses warm light touch (or a gentle hovering if you prefer hands off) over specific areas of your fully clothed body in a serene environment. I may incorporate chakra balancing, breath work, mindfulness practices, aromatherapy, crystals, ambient music, sound instruments, affirmation cards, and herbal tea if you choose to include them in your session. Before our session you’ll receive a questionnaire to help me get to know you and your needs and little better and design a session perfectly tailored to you!